Are you curious about what Wild Soul Movement actually is? I explain what happens during class in detail.

Make that appointment you’ve been putting off. You’re worth it. Your body is worth it.

Take a baby step on your body-acceptance path and find 1 thing of joy with your body.

Buying pants is a struggle! And it’s easy to get snared in shameful thoughts about what size you “should” wear.

Do you label some foods good and others bad? Do you label yourself good or bad depending on what you eat?

In this TEDx Crawford Road talk, Nicole aims to disrupt the narrative that tells people their bodies are not enough, just as they are.