Category: Live



Create a Legacy of Body Acceptance

In this TEDx Crawford Road talk, Nicole aims to disrupt the narrative that tells people their bodies are not enough, just as they are.

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Making Peace with My Body and Money, Life Transformation Part 1

Making peace with my body helped me make peace with money too.
Are you questioning how in the daylight I got comfortable with money after I got comfortable with my body? If you think it sounds like a stretch, I get it. But it’s a true story!
And before anybody asks—no, I wasn’t selling my physical delights to pad my bottom line.

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How Can Making Peace with Your Body Transform Your Life?

Life transformation is a bold claim. So bold it sounds almost trite. Or if not trite, then so broad that its vagueness seems almost meaningless.
But I’m willing to double down on the belief that making peace with your body will transform every aspect of your life. If you let it. If you allow it.

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Unsupportive Family

How do you deal with family and friends who don’t support your journey to make peace with your body? Hi, I’m Nicole C. Ayers.. Welcome to the Love Notes to My Body Community Chat. Today I want to talk about another question I’m often asked, which is: I’ve decided to make peace with my body […]

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